Tuesday, 22 July 2014


Is everyone else melting or is it just me?  It's not even that hot out but the air appears to be full of liquid and on the edge of a thunderstorm at any moment.
Anyways as someone who struggles to break a sweat most of the time I am soaked coming back from my runs this week. This from someone who will usually puke from exertion long before a bead of sweat forms on my forehead (I'm a freak!)

Training has been going really well despite the heat and I'm hitting all my paces. I keep trying to convince myself to dial it back because of the heat but then the other voice in my head tells me it must be great training if I'm still hitting the paces in adverse conditions. Or maybe I'm on crack and heading for burnout....who knows!

I did my track session (5x1000m) today instead of tomorrow as I'm going for tapas with the girls from the athletic club tomorrow night and didn't want to have to suffer through that nightmare session first.  Of course now I'm high as a kite on endorphins and will probably be up way past my bedtime. Oh well!

Tapas, vino and a good laugh to look forward to tomorrow.  Happy happy!

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