Showing posts with label DVT. Show all posts
Showing posts with label DVT. Show all posts

Saturday, 16 November 2019

Recovery: Two weeks post discharge

I'm learning that a week can be a long time in recovery from a major health event. In my case anyway, this week has felt much more normal in that I've had a lot more energy and so have done more. I'm still sleeping quite a lot and feel that I need at least 8-9 hours per night at the moment, whereas I would have been fine with 6.5-7.5 previously. My days have been quite full, with a mixture of walking, self-enforced tasks around the house, and chasing up my outstanding medical tests. I finally had my CT abdomen/pelvis on Thursday morning (after three phone calls and a little cry on the phone to one of the admin staff) and will hopefully have the results of that on Monday. 
From a physical point of view, I'm relatively pain-free at rest at the moment unless I'm lying flat on my back, and have not had to take any painkillers for chest pain this week, but some for a persistent headache early in the week. In TMI news, I'm on day thirteen of my period at the moment so that is super fun - my poor underwear drawer doesn't know what hit it. A set of sheets has already ended up in the bin so this could get expensive if it happens every month. Oh well....blood thinner life! I will try to self-soothe by buying nice new undies and I have already replaced the sheets.

Walking is feeling easier and I have been able to up the pace a bit without too much chest pain. Inclines are certainly easier. I'm trying to walk 4-6 miles per day depending on what else I'm up to and I may try to up that next week to 5-7, although this may be weather dependent as it's beautiful walking weather at the moment. I'm telling myself that I'm waiting for a clear CT before attempting a run but, to be honest, I don't feel any urgency to run yet as I'm not sure I'm physically ready. Also, I'm scared, so there is that!  

Monday, 4 November 2019

VTE, PE, DVT and treatment myths

*Disclaimer: All subjects discussed are from the perspective of my own experience as a healthcare professional, and now as a patient. These are my individual experiences and opinions and not intended as medical advice.

So what is pulmonary embolism (PE)? 
A PE occurs when a blood clot or embolism breaks off from somewhere within the veins, travels through one side of the heart, and lodges in the blood vessels of the lungs. These clots can be small and block off a small area of the blood supply, or large and/or numerous, shutting down much of the blood flow. This is a problem as we humans need oxygen to reach every tissue in our bodies in order to survive!
PE is usually as a result of a deep venous thrombosis (DVT) forming somewhere in the veins, usually the legs, but possibly the arms, or somewhere within the abdomen or pelvis. As the flow in the veins is in general from the outermost tips back towards the heart, then a clot breaking off will travel through the right chambers of the heart and into the network of vessels in the lungs where they lodge. The combined disease encompassing PE and DVT is called venous thromboembolism (VTE)

What causes VTE
There are known risk factors for VTE including surgery, trauma, immobilisation, cancer, pregnancy, long-haul flights as well as a genetic predisposition to clotting. The hormone oestrogen can also play a part in some embolic events and hormonal contraceptives or hormone replacement therapy (HRT) can be implicated if no other cause can be found - of note: pregnancy has a far higher risk for VTE than either hormonal contraceptives or HRT.

Current treatment
The current best practice is immediate anticoagulation (blood thinners) in order to prevent further clotting, to maximise flow around the clot and to allow the body to reabsorb the clot over a period of months and years. There are more invasive treatments available to directly dissolve and remove the clot using medication delivered over a catheter, however, this is not generally the first line of treatment and is still largely experimental.

Treatment myths
Unfortunately, during my admission, I was informed by junior doctors on several occasions that the treatment would dissolve my PE. At this point, I was receiving low molecular weight heparin. I am now on a direct oral anticoagulant (DOAC.) While both are effective at preventing more clots, they do not dissolve any but the smallest clots, and this is not a claim made by the drug companies (and believe me they would if they could!)
Clot, whether it is in the legs or the lungs is reabsorbed over time (or not) by the body. Sometimes it resolves fully, other times the body creates channels through the clot preserving some or all function if not form, and yet other times the clot becomes hard and impervious, stable but visible decades later.
By the way, none of the above is a criticism of junior doctors. I don't think they came about their incorrect information off their own bat. They are either not being informed or being given incorrect information.

My healthcare experience
I spent seventeen years in healthcare, working predominantly in imaging of the veins and arteries. Part of my job was imaging DVT, both for initial diagnosis, and then to monitor progress during treatment. This was where it frequently became obvious that patients were being told that their treatment was going to, or already had, dissolved their clot. How shocked they then were when there was still obvious clot in their veins, as expected when they returned for a follow-up scan. So are doctors genuinely unaware of the efficacy of the treatments they are administering or do they think patients just don't want to know?

Running after a pulmonary embolism (PE)

It seems to be a trend in this little blog of mine that I abandon writing here until there is so much to document that I don't know where to start! The most important piece of information, for now, is that five days ago I was diagnosed with unprovoked bilateral pulmonary embolism. This was shocking, as it would be for anyone, but as an active person, one of my first instincts was to find out how this was going to affect my running and how others had coped with it. To be honest there is not a lot of information out there and I thought it might be useful, even just for my future self, to document my progress through the acute phase of this disease and my eventual return to wellness or fitness in whatever form that takes.