Showing posts with label wind. Show all posts
Showing posts with label wind. Show all posts

Tuesday, 2 June 2015

Race recap - VHI Womens Mini Marathon

So anyone in the island of Ireland knows that yesterday's weather was a wee bit on the wet and windy side. This made waiting around for this race to start a little bit miserable. Added to this the fact that there was little to no room to warm up in the start area and I was not having the good feels!!

Luckily I met up with L from the club and we had a good old chat to help the time pass.We also arranged a meeting spot for a celebratory drink after....priorities!

We were let off at two on the dot and although I was only about 20 feet from the front I had to start weaving immediately to get around walkers. Why do people do that?? I would hate to be passed and elbowed for an entire race. It has to be bad for your mental health or are they oblivious? Rant mostly over. 

So between that and usual race start congestion routine the first mile was 7:25. I felt great though despite the short warm up and long cold wait. The pace felt super easy. 

The next couple of miles were mostly great with music and spectators and I was really enjoying the course itself. I was feeling the headwind but it was all still really good fun....these were 7.07 and 7:10. 

The halfway point came on the out and back part of the course along the Stillorgan dual carriageway. This was the only bit of the course I genuinely disliked as we got the full force of the wind at the same time as an incline all the way out. The great thing was I got to see the lead ladies coming back and had enough breath to give them a cheer and a "Well done!" 

As I turned and finally got the breeze at my back I looked down to see the last mile had been 7:17. Poo! Enough of that!
I picked the pace up to take advantage of the tailwind and some nice downhill to bring mile 5 in at 6:59 and my only sub 7 mile of the day. I was starting to tire now and I felt as if we turned back into a swirling headwind here. The slight hills were starting to feel like mini marathon mountains. 

Mile 6 was 7:01 and I was desperate for the line now. There was a bit of back and forth going on with a lady in a Drogheda AC singlet (I stared at this one for a while trying to read it as it has a bit of a Turkish sort of flavour to it! See below) and a lady in a purple fundraiser t shirt.

Courtesy of Drogheda District AC Facebook Page - There has to be a story to this one surely?













Anyway so they were really strong and I kept passing and being passed again just when I thought I was safe. Luckily I got a whiff of the finish line and my legs took over, sprinting past like a woman on a mission. I don't know where that comes from but its great when it happens. Doesn't feel like it has anything to do with me though! Finish time 44:42. Not a PB but I'm happy with that in those conditions. I'd love to run another race on that course on a different day. I really really enjoyed it!

Monday, 1 June 2015

Wish me luck!

Running the VHI Women's Mini Marathon today. Haven't decided if it's for fun or a pb attempt but the whistling wind outside suggests the former. Maybe there is no wind in Dublin this morning......

Sunday, 8 June 2014

A lovely Irish morning

Last night I slept well and was greeted with blue skies when I awoke at 7 (early bird...nothing I can do about it.) I was itching to get out for my promised 10 miler and was contemplating sunscreen, visors v's shades, my warm weather gear.  By 8:30 when I was due to leave to meet the running club it was overcast, blustery and ominously dark.   By the time I arrived at the parking spot, chatted and waited for any latecomers it was properly raining and chilly....what was I letting myself in for.  Also there were only 7 minute milers and under so I resigned myself to a long lonely run.  

To be honest I was on my own but I had a good run and it was certainly faster than if I had set out alone. Although I had already decided there wasn't any point in trying to keep up with the others I had decided to try to keep the others in sight as much as possible as I didn't want to be completely on my own and I wasn't sure of the last part of the loop.  I usually do the 8 miler on that loop so the route out past 6 miles I wasn't 100% certain of.  

Once we set off the rain stopped for the moment which was a relief as this part is on grass.....no fun to have wet shoes that early in the game!  It takes me a while to get going so I found the first couple of miles difficult but by 4 miles I was settled and in the zone.  This was good as it then proceeded to lash rain for the next couple of miles.   At this point I was hot so I was getting strange looks from drivers as I grinned like a crazy person into the wind and rain.  What can I say?  I love a rain shower once I'm warmed up! 
I was really pushing it on the hills between 6 and 8, struggling to keep the last of the faster group in view. Luckily I seemed to always just get them back in sight as they were about to round a corner so that kept me moving knowing I was on the right track.  

I got back in 1:30 approx giving me about an 8:30-8:40min/mile pace which I was really happy with considering the wind and how hilly the route is.  I don't fancy doing all my long runs at that pace but nice to know I can manage it without being absolutely wrecked.  When I got back one of the other girls asked me how far I had gone.  I told her 10 miles and she couldn't believe it.  Only the guys and eejit here continued on in the bad weather and did the full 10!  The other two girls had turned off at 6 miles to do 8 instead. Oh well! 

Afterwards I was glad I didn't know as I think it would have made it harder if I knew there was an easy way out.  Need to work on my mental toughness next obviously.  And also not also being last so I know what's going on would probably help too.