I appear to have some kind of cold with a (prepare for TMI) productive cough. Can't remember the last time I had a chest cold so perhaps I was due one.
I think if it was a couple of weeks earlier or later I'd be in a state but I don't feel like this week after racing the half is the time for making major fitness gains. I took today and yesterday off to give my system a chance to fight whatever this is. I'm not really feeling any better or worse for it so I'm going to go ahead and get my miles in this weekend but at easy pace as long as I feel ok. Sometimes you just need to sweat it out!
Tomorrow should be fun. I'm planning to run ten miles of the marathon course (miles 14 to 24 approx) If this blog isn't updated again it's because I'm still wandering Dublin with a map!