Conveniently this also fits quite nicely with the real world outside running in that I have to go to meetings in two different schools tomorrow night. Maybe you can see why I'm looking forward to a treadmill interval session now? Anyway getting the run in immediately after work is probably the only way it's going to happen and I hate missing sessions so that is the plan!
Legs feeling good. Fingers crossed, touch wood etc. that I will stay injury free. Might book a sports massage for later in the week to fend off the evil eye/niggles.