Wednesday, 10 September 2014
I'm in love!
Yup! In love with my new shoes. I took a slight risk trying a different type of shoe but stuck to the same company (Saucony) as they have never let me down yet.
I tried the Saucony Cortana 2 (last years model as I'm brokedy broke right now) which is a neutral cushioned shoe as opposed to the Omni that I have been running in. I'm a suppinator rather than an overpronator so I should be able to get away with this and if I can't then it's on my own head.
From the minute I put these on they felt so fitted to my foot but light at the same time. I did an easy run yesterday just to check them out and they felt lovely but I wasn't sure if it was just because it was a gorgeous evening and I was just coming off a rest day. So today I brought them out for a shortened interval session (I have the HM Saturday and also was celebrating my daughters exam success so didn't want to keep everyone waiting.)
The plan was to do 4 miles total with 1 warm-up, 2 hard and then 1 cool-down. Was on my own too so wasn't sure if I would be able to push myself fully.
I needn't have worried. The first hard mile came in at 7:10 and the second at 6:47! My first every sub 7 minute mile! Very very happy with that :)
Back home with a big smile on my face to celebrate....the Junior Cert results rather than my sub 7 minute mile which I didn't bother mentioning at home as nobody cares except me :)
My daughter did amazing by the way and I'm a very proud mammy.
Labels:
Junior cert,
saucony,
shoes,
speedwork
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